Get Relief with Expert Migraine Holistic Treatments

● Pain Relief
● Expert Care Team
● Quick Recovery
● Advanced Migraine Solutions
● Tailored Treatment Plans

Contact us so we can get right back to you!

Area of Interest

Understanding Migraines and Sinus Headaches

Understanding Migraines and Sinus Headaches

Migraines are more than just headaches. They are complex neurological events characterized by intense throbbing pain, sensitivity to light and sound, and sometimes nausea and vomiting. Sinus headaches, often linked to sinus infections, bring pressure and pain around your nose and eyes, worsening with movement.

How Does It Work?

While there are pain management options for migraines we at Red Crane Wellness can reduce or take away the pain on the day of the migraine; however our primary goal is to prevent them entirely. We will address the primary pattern and through a series of treatments we can expect a significant reduction in migraine occurrences and or a complete cease in migraines all together.

Book your appointment today!


Our Services: Holistic Migraine & Sinus Solutions

Migraine Herbal Medicine

Tailored to your specific type of migraine, our prescribed medications aim to reduce symptoms and prevent future attacks, bringing you immediate and lasting relief.


Sinus Headache Solutions

For those suffering from sinus infection headaches, we provide targeted treatments that not only alleviate pain but also address the underlying infection, offering both short-term relief and long-term health benefits.

Integrative Wellness Programs

Engage with our integrative wellness programs that combine traditional and alternative medicine for a holistic approach to migraine and sinus health.

Holistic Therapies

Dive into a range of holistic therapies, including acupuncture, herbal medicine, and dietary/supplemental support designed to complement your medical treatments and enhance your body’s natural healing abilities.

Nutritional Support

Receive nutritional advice and support to identify and eliminate food triggers that may be contributing to your migraines and sinus issues.

Benefits of Acupuncture for Mingraine Treatment

Living with migraines or sinus headaches can feel like a never-ending battle. But at Red Crane Wellness, your next step towards a pain-free life is just an appointment away.

Our team of experienced healthcare professionals is dedicated to helping you find effective relief. We offer personalized treatment plans, cutting-edge therapies, and ongoing support to empower you to manage your headaches and take control of your well-being. Together, let’s conquer migraines and sinus headaches and help you reclaim your life!

Request An Appointment With Red Crane Wellness

About Us

Empowering Your Journey to Wellness

Based in Chattanooga, TN, Red Crane Wellness, established in 2015, is led by Dr. Ariadni Spinali, a licensed and board-certified acupuncturist and one of the region’s rare herbalists. With her advanced degrees from California, including a Doctorate focusing on Endocrinology, Women’s Health, and Pain Management, Dr. Spinali integrates East Asian Medicine, nutrition, and emotional well-being to address the whole person—mind, body, and spirit. Specializing in a wide range of treatments from digestive issues to migraines and hormonal imbalances, she offers personalized care aimed at helping individuals achieve optimal health.


How can I tell if I have a migraine or a sinus headache?

While both migraines and sinus headaches can cause facial pain, some key differences can help you differentiate.

Migraines often involve:

  • Throbbing or pulsating pain, usually on one side of the head.
  • Nausea, vomiting, and sensitivity to light and sound.
  • Symptoms lasting for hours or even days.

Sinus headaches, on the other hand, typically present with:

  • Pressure or pain in the face, especially around the forehead, cheeks, and eyes.
  • Congestion, a runny nose, and postnasal drip.
  • Less severe pain compared to migraines.
How long does each sessionCan you help with chronic sinus infections? last?

Absolutely. Our treatments aim to reduce inflammation, alleviate pain, and address the infection, offering solutions beyond what typical sinus infection headache medications can provide.

When to seek medical attention?

While sinus headaches are often uncomfortable, they typically resolve on their own within a week. However, if your sinus headache is accompanied by the following symptoms, it’s essential to seek medical attention:

  • Fever above 100.4°F (38°C)
  • Thick, discolored nasal discharge
  • Facial swelling or tenderness
  • Worsening headache after seven days
  • Vision problems
Why is it important to see an Acupuncturist for your migraine?

Consulting a migraine doctor is crucial if you experience:

  • Frequent or severe headaches.
  • Headaches that don’t respond to over-the-counter medications.
  • Headaches that significantly impact your daily life.

An Acupuncturist can:

  • Provide an understanding of the underlying pattern.
  • Develop a personalized treatment plan that addresses the root cause of your migraines.
  • Manage any underlying medical conditions that may be triggering your headaches.

Schedule an appointment to find lasting relief.

Google Reviews

46 reviews on
Mary Jo Vice
Mary Jo Vice
28 March 2024
I absolutely love this place! I recommend it to anyone wanting to strengthen their mind body and spirit. These treatments are completely helping my migraines when nothing I've tried for 20 years has. I'm forever grateful!
Alicia Rogers
Alicia Rogers
12 March 2024
Ive tried other places before and so far this has been my best experience. Ariadni was knowledgeable and listened to me. I left feeling much better than when I walked in and I plan to return.
7 March 2024
UPDATE: I have been working with Ariadni for some time now. I have to give this updated review to say that she has consistently amazed me at the accuracy of her treatments. I have had no vertigo, diverticulitis attacks, heart palpitations are extremely minimal now. Stress, knees all good. Don't accept pain ! You'll be amazed! Having moved to Chattanooga from the west coast,away from my beloved ,long term Chinese medicine practitioner, I searched the sites and reviews in Chattanooga for someone of equal capability. I am so happy to say that Ariadni not only meets but exceeds my highest expectations! I have ,at this point had one treatment for vertigo and tinnitus and I'm already improved. She read my pulses so accurately it was astounding! We have more to work on after the tinnitus and vertigo and I'm confident there will be excellent results! Ariadni, compounds her own herbal remedies to compliment her treatments according to your individual needs. I highly recommend Red Crane Wellness!
Robert Kozloski
Robert Kozloski
9 January 2024
It has been some time when I've been this impressed with someone, and I'm talking about Dr. Spinali, wow does she know her craft!!! Highly recommend her...feeling GREAT!!
Marcio Gerep
Marcio Gerep
4 December 2023
After enduring 7 months of annoying pain on my back which interfered with my sleep, some sessions of acupuncture took care of that for good That exceeded my best expectations
Stephanie Barr
Stephanie Barr
24 November 2023
Dr. Spinal has very good bed side manners and was very easy to talk to. She listened very well and was very quick in giving me her professional opinion on what was going on with my health. She performed an acupuncture treatment today on me and I didn’t feel a thing when she was inserting any of the dozen or so needles in my body. I look forward to coming back.
Misty Tate
Misty Tate
31 October 2023
An amazing experience. I had no idea that acupuncture could be so helpful! Can’t wait for my next appointment!
Chanita J
Chanita J
5 October 2023
This was my first acupuncture treatment and Dr. Spinali provided the perfectly introduction. She made me feel safe, comfortable and prepared for what was to come. The pain in my foot that led me there wasn’t gone when I left, but I was able to proceed with my hike the next day as she promised.

6150 Shallowford Rd, Ste 102
Chattanooga, TN 37421

Red Crane Wellness | Copyright © 2024